SAOL brings together busy people wanting to look and feel their best, while becoming part of our welcoming and supportive community. Delivered through online live classes & events with expert coaches; programmes and challenges, you can transform your lifestyle and wellbeing and feel more confident.
At SAOL, we identify 7 Wellbeing Values which supports our community
Fitness
Nutrition
Mindfulness
Financial
Career Guidance
Mental Wellbeing
Work Life Balance
Members will also benefit from the unique community aspect of the App where they will be encouraged to connect with and motivate each other
