SAOL Team

Welcome to SAOL

Join the World's Most Welcoming Active Lifestyle Club. Try it free for 1 week.

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About SAOL

SAOL brings together busy people wanting to look and feel their best, while becoming part of our welcoming and supportive community. Delivered through online live classes & events with expert coaches; programmes and challenges, you can transform your lifestyle and wellbeing and feel more confident.

At SAOL, we identify 7 Wellbeing Values which supports our community 

  • Fitness 

  • Nutrition

  • Mindfulness

  • Financial

  • Career Guidance

  • Mental Wellbeing

  • Work Life Balance

Members will also benefit from the unique community aspect of the App where they will be encouraged to connect with and motivate each other